Unique Skill ID: ES5FCB3BAC585ADAB993

Proper Body Mechanics

Proper Body Mechanics is the correct use of the body to prevent injury and strain. It involves using the right posture, balance, and muscle control during physical tasks. This skill is essential in preventing accidents and ensuring the health and safety of the body. It is a common skill taught in workplaces, schools, and healthcare settings.

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This Skill is part of Lightcast Open Skills, a library of over 32,000 skills used by schools, communities, and businesses that has become the standard language.
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