Unique Skill ID: ESBD23E9B24CABFF7597

Cognitive-Behavioral Interventions

Cognitive-behavioral interventions refer to a specialized skill set that focuses on identifying and changing negative thought patterns, behaviors, and emotions. This approach involves techniques such as cognitive restructuring, exposure therapy, and mindfulness to help individuals overcome a range of mental health issues including anxiety, depression, and substance abuse. Practitioners of cognitive-behavioral interventions require specialized training and expertise to provide effective treatment to clients.

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This Skill is part of Lightcast Open Skills, a library of over 32,000 skills used by schools, communities, and businesses that has become the standard language.
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