Unique Skill ID: KS120QM66BQC9F93RSL0

Athletic Taping

Athletic taping is the process of applying tape directly to the skin or over prewrap in order to maintain a stable position of bones and muscles during athletic activity. It is a procedure that uses athletic tape, attached to the skin, to physically hold muscles or bones at a certain position. This reduces pain and aids recovery. Taping is usually used to help recover from overuse and other injuries.

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