Body work is a specialized skill that involves the manipulation and therapy of muscles, tendons, ligaments, and other soft tissues in order to alleviate pain, tension, and stress. It incorporates a variety of techniques, including massage, stretching, and deep tissue work, and is used to treat a wide range of physical and mental health conditions. A trained body worker must be knowledgeable in anatomy and physiology, as well as techniques and modalities, in order to provide effective and safe treatment for their clients.
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